Keep your progress in view.
Compare your total and individual event scores over time, with your saved tests and notes close at hand.
Score your AFT.
Train for your next.
Your Army fitness tools, together. Score the test, track your progress, and finish the paperwork. AI Coach is in development to help you plan the training in between.
AI Coach.
Built around your week.
In development
Personalized training, built from your goals, your schedule, and the equipment you have. AI Coach will connect the work between tests with the progress you want to make.
Start with your target.
Set a personal goal, choose the time you have, and tell Coach what equipment is available.
Train around your week.
Build a schedule around your weekly availability and the training you already need to do.
Adjust as you go.
Weekly check-ins are planned to adjust the weeks ahead when training needs to change.
From your first event
to the finished form.
Score all five AFT events using General or Combat standards. Save your results, see what is improving, and get the paperwork ready to share.
Finish the paperwork.
Generate DA Form 705 scorecards and DA Form 5500 worksheets from saved results. Preview, save, or share them from the app.
- Measure WHtR
- Record waist readings, calculate your waist-to-height ratio, and save the result.
- Keep references close
- Search bundled Army publications and scoring tables, even without a connection.
- Make it yours
- Choose light, dark, or system appearance and the app icons available in your version.
- Use it offline
- Core tools and local history work without an account. In versions with account sync, signing in also backs up your history privately. Read the privacy details
What’s ahead
for FPKT.
Current priorities and planned improvements.
- Now
Live on the App Store
FPKT is approved and available to download for iPhone, iPad, and Mac.
- In development
AI Coach
Personalized training plans built from your AFT results, your week and your equipment, with weekly check-ins that adjust the weeks ahead.
Explore AI Coach - Ongoing
Feedback-driven refinement
Continue improving FPKT based on user feedback, with priorities centered on accuracy, speed, and practical usefulness.
What is FPKT?
FPKT is a free Army fitness app for iPhone, iPad and Mac, built by a soldier. It scores all five Army Fitness Test (AFT) events on the General or Combat standard, measures waist-to-height ratio (WHtR), keeps your test history, and generates DA Form 705 scorecards and DA Form 5500 worksheets.
How does FPKT score the AFT?
Enter your age, sex, standard and event results, and FPKT turns each result into points using the Army’s AFT score tables, effective 1 June 2025. You need at least 60 points on every event, and at least 300 total on the General standard or 350 on the Combat standard. Here’s how the AFT is scored.
Is FPKT free?
Yes. FPKT is free to download on the App Store, and its core tools work without an account. AI Coach, which is still in development, will require an account, a subscription, and an internet connection.
Which devices does FPKT work on?
FPKT runs on iPhone, iPad, and Mac. It needs iOS 17 or iPadOS 17 or later.
Does FPKT need an account or internet access?
No. Core scoring, history, and bundled Army publications work offline and without an account. In versions with account sync, signing in also backs up your history privately.
Is FPKT an official Army app?
No. FPKT is independently built and is not an official Department of the Army product. Always use official Army systems and current guidance as the authoritative record.
Ready for your next test?
Get FPKT for iPhone, iPad, and Mac.
